Friday, October 08, 2010

Saturday 9th October 2010

Front squat 1-1-1-1-1-1-1 reps

1 comment:

FiCFNQ said...

Jeff 45-50-55-60-65-70-70-72.5
Fiona 55-60-62.5-65-67.5-70/f-70/f
Matt R 80-90-95-100-105-80-70
Hilary 40-45-50-55-50-50-52.5