Wednesday, February 11, 2009

Wednesday 11th Feb 2009


Deadlift
1-1-1-1-1-1-1-1

3 comments:

Brett_M/31/181cm/85kg said...

Awesome strength Brian! 160?

Brian M said...

I've been up to 180 but I ran out of time that day.

Brett_M/31/181cm/85kg said...

I have changed up my programming chasing a bit more strength my PR is 155. 200 is my mid term goal with anything over 155 being the short term goal.