Tuesday, February 03, 2009

Tuesday 3rd February 2009


Rain Day Workout
For time:
100 Burpees

1 comment:

FiCFNQ said...

Sorry to all who turned up to class this morning, I was simply unable to make it throught the "Puddles" ask raging rivers that had invaded Huge st, Kings road and variuos other location between my place an the box.PS Finally able to get there about 6:30, so now i know the high dry route for tomorrow morning.
Here is a workout you can do at home, no equipment required