21 Dec 07 - 8:403 Apr 08 - 8:2312 May 08 - 7:564 Oct 08 - 8:40 (CF Lvl 1)40kg30 Oct 08 - 6:29 (with PTIs)40kg7 Dec 08 - 6:34 Rx'dToday 8:02 I will use this as a marker for the success of the Strength Bias Prog I am trying, Next Fran in 5 weeks!
12 may was 9:56
Hey guys. Just getting started with this blog stuff. I did 12:40 this morning with 30kgs.Not bad for a broken down ex-basketball player now a desk jockey with soft hands and a bad back.Its all good. Great work this morning all the un-romantics.
Good to have you on the site Scott.
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I hope you all have a "Fran"tastic Valantines Day
4 comments:
21 Dec 07 - 8:40
3 Apr 08 - 8:23
12 May 08 - 7:56
4 Oct 08 - 8:40 (CF Lvl 1)40kg
30 Oct 08 - 6:29 (with PTIs)40kg
7 Dec 08 - 6:34 Rx'd
Today 8:02 I will use this as a marker for the success of the Strength Bias Prog I am trying, Next Fran in 5 weeks!
12 may was 9:56
Hey guys. Just getting started with this blog stuff. I did 12:40 this morning with 30kgs.
Not bad for a broken down ex-basketball player now a desk jockey with soft hands and a bad back.
Its all good. Great work this morning all the un-romantics.
Good to have you on the site Scott.
Post a Comment