Sunday, May 18, 2008

Sunday 18th May

"Karen"
For time time:
Wall-ball 150 shots m9kg /w6kg

DON'T FORGET
NEW CLASS STARTING TOMORROW
MONDAY 19th MAY
5:30pm @ Gymnastics Townsville Cnr Wotton and Anne st Aitkenvale, Up Stairs
Please SMS 0423110175 if you will be attending

1 comment:

FiCFNQ said...

10 minute cut off was applied to "karen"
Duncan 20lbs (partial depth) = 9:36
Scott A.14lbs = 120
Kim 10lbs = 112
Jacinta 10lbs = 136
Matt 14lbs =118
Firts workout with Crossfit so scaled to 100 shots
Hans 10lbs = 5:28
Auroa 6lbs (partial depth)= 5:25