Forgot to start clock so went off wall clock - about 24 minutes using a dura disc as an abmat and BE on 45 deg Roman Chair. Treadmill run.Can't wait until GHD arrives...
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Forgot to start clock so went off wall clock - about 24 minutes using a dura disc as an abmat and BE on 45 deg Roman Chair. Treadmill run.
Can't wait until GHD arrives...
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