Thursday, January 24, 2008

Thursday 24th January


Five Rounds for time:
10 Kettlebell swings (24kg men/16kg women)
20 Pushups
200 Skips


Post times to comments

2 comments:

FiCFNQ said...

Jacinta
21:41 as rx'd

Fiona
15:09 as rx'd

FiCFNQ said...

Errica
20:06 with 12kg KB

Scott
21:24 with 16kg KB

Duncan
4 rounds
19:52 with 12kg KB