WarmupWith 20kg bar and normal pushups 4:53With 40kg Bar and feet elivated 20 inches 5:58WorkoutScaled DianeDL 60kg, HSPU against the wall11:25
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Warmup
With 20kg bar and normal pushups 4:53
With 40kg Bar and feet elivated 20 inches 5:58
Workout
Scaled Diane
DL 60kg, HSPU against the wall
11:25
Post a Comment