Thursday, January 10, 2008

Monday 7th January

Front Squat 1-1-1-1-1-1-1-1-1-1 reps

Post loads to comments.

1 comment:

Brett_M/31/181cm/85kg said...

Good pic Jaq!

I managed 75kg with Californian style FS wrist just hate the 'proper' way.


Reek busted out 35kg solid