Sunday, May 01, 2011

Wednesday 4th May 2011


In honor of "Jeremy"

Three rounds, 21-15- and 9 reps, for time of:
Overhead squats 42.5/30kg
Burpees

Post time to comments.
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1 comment:

FiCFNQ said...

9:30 AM
Cathy 11:03 5.5kg
Dave 9:56 20kg

4:30am
Perry 12:40 30kg (s)
Christina 13:32 rxd

5:30pm
Dan 11:25 40kg
Stuart W. 7:36 rxd
Chris 7:53 rxd
Stuart S 8:56 35kg

Fiona 7:54 rxd
Jason 8:35 rxd

5:07 PM

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