Saturday, May 14, 2011

Saturday 14th May 2011


"CrossFit Total"

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

1 comment:

FiCFNQ said...

Stuart W 127.5,82.5,180=390
Demelza 75,33.5,115=223.5
Corinne 40,16,50=106
Fiona 77.5, 37.5,95 =210