Thursday, May 12, 2011

Friday 13th May 2011


Complete as many rounds as possible in 20 minutes of:
Run 400 meters
7 Muscle-ups

2 comments:

FiCFNQ said...

6am
Stu S 5+300m TMU
Sue 4+200m TMU
Jordan 5 TMU

9:30am
Russell 4 +2 TMU

FiCFNQ said...

5:30pm
Staurt W 4+400m rxd
Claire 4+4ST
Denzil 6 TMU
Robbie 5+300m TMU
Peta 5+400m TMU
Jeff 6+50m TMU
Deb S 3+400m (ST)