Tuesday, November 23, 2010

Wednesday 24th November

Push press 3-3-3-3-3-3-3 reps

1 comment:

FiCFNQ said...

AM crew
Brony 37.5-37.5-40-40-40-40-40kg
Jeff 50-52.5-55-57.5-60-62.5-65kg
Nicole 30-30-30-30-30-30-30-30kg