2000m row time: then Diane timeall HSPU done to depth of 2AM+5kg plateBrony 8:11.0/10:35, 70kgPeta 8:59.7/ 7:00, 50kgNadine 9:36.5/ 7:41, 35kg
Toni's first WOD5:58 30kg DL/wall pushups
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2000m row time: then Diane time
all HSPU done to depth of 2AM+5kg plate
Brony 8:11.0/10:35, 70kg
Peta 8:59.7/ 7:00, 50kg
Nadine 9:36.5/ 7:41, 35kg
Toni's first WOD
5:58 30kg DL/wall pushups
Post a Comment