Saturday 19th December 2015

“Lumberjack 20”
20 Deadlifts 275/185
Run 400m
20 KB swings, 2/1.5-pood
Run 400m
20 Overhead Squats, 115/80
Run 400m
20 Burpees
Run 400m
20 C2B Pullups
Run 400m
20 Box jumps, 24/20″
Run 400m
20 DB Squat Cleans, 45/30 each
Run 400m