Monday, October 10, 2011

Wednesday 12th October 2011


"Diane"

21-15-9 reps of:
Deadlift 100/70 kg
Handstand push-ups

Laurie Galassi 2:53 (155lbs), Annie Sakamoto 3:31 (155lbs), Candice Ruiz 3:57 (185lbs).
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