Tuesday, February 01, 2011

Tuesday 1st February 2011


For time:
21 reps Deadlift, 100kg/70kg
400 meter Run
18 reps Deadlifts 100kg/70kg
400 meter Run
15 reps Deadlifts 100kg/70kg
400 meter Run
12 reps Deadlifts 100kg/70kg
400 meter Run

No comments: