First Clean and Jerk session 5x 3 repsWarm up 55kg avg formFailed attempt 75kg1st Set 65kg poor form2nd and 3rd at 55kg form improved4th 57.5kg5th 60kg good form
Fixed up my age I wasn't sure so I had to call mum and ask...
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2 comments:
First Clean and Jerk session 5x 3 reps
Warm up 55kg avg form
Failed attempt 75kg
1st Set 65kg poor form
2nd and 3rd at 55kg form improved
4th 57.5kg
5th 60kg good form
Fixed up my age I wasn't sure so I had to call mum and ask...
Post a Comment