AM Crew
Five rounds of:
3 Cleans
20 Burpees
Jerry Hill 7:41 at 205lbs, Meg Carlson-Hixson 9:40 at 105lbs.
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PM CREWS POSE/RUNNING PRACRTICE AT RED TRACK
4:30 & 5:45pm. We will meet At the 100m start
Please remember your $3 track fee
please try and be 5-10min early so we can start on the track on time. Thankyou
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