CrossFit Games Event 10
For time:
20 calorie Row
30 Wallball Shots, 20lb/14lb
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlit high-pull, 48/32kg kettlebell
30 Burpees
20 Shoulder to overhead, 60/42.5 pounds
40m Sled pull, sled plus 75/50kg
Patrick Barber 11:12, Samantha Briggs 13:06.
No comments:
Post a Comment