Wednesday, March 05, 2008

Tuesday 4th March

Kettlebell Fran aka "FranK"

21-15-9
Kettlebell swings
Pullups
Posted by at

2 comments:

FiCFNQ said...

Fi 16kg KB
6:34

8:20 AM
Von said...

alot longer than that
9:26 12kg KB
jmp p-up

9:12 PM

Post a Comment

Subscribe to: Post Comments (Atom)