Monday, March 03, 2008

Monday 3rd March


"Christine"
Three Rounds for time
500m row
12 BW Deadlifts
21 Box Jumps 20"
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1 comment:

FiCFNQ said...

Kristy
Scaled 25kg Deadlift 14 inch stepups
Running totals
R1 5:14 (2:21 row)
R2 10:41 (2:18.7 row)
R3 16:59 (2:17.8 row)

8:13 AM

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