Sunday, March 02, 2008

Friday 29th February


Five rounds for time of:
400 meter Run
50 Squats
30 Back extensions
Posted by at

2 comments:

FiCFNQ said...

Fiona as rxd 29:17

10:33 AM
FiCFNQ said...

Jacinta 23:06
Kim 22:57

Mod
400m run
40 Squats
20 Ab Mat back extentions

10:34 AM

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