Monday 29th May 2017

2017 Regional Event 4

For time:
18m handstand walk
10 toes-to-bars
10 double kettlebell deadlifts
18m handstand walk
12 toes-to-bars
12 double kettlebell deadlifts
18m handstand walk
14 toes-to-bars
14 double kettlebell deadlifts
18m handstand walk
16 toes-to-bars
16 double kettlebell deadlifts

Kettlebells should be heavy. If you don’t have heavy kettlebells or dumbbells, use 2 barbells.

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