Monday, February 22, 2016

Monday 22nd Feb 2016

50 Box Jumps, 24/20"
50 Jumping Pull-Ups
50 Kettlebell Swings, 16/12kg
50 Walking Lunge Steps
50 Toes to Bar
50 Push Press, 20/15kg
50 Hip Extensions
50 Wallballs, 20/14lbs
50 Burpees
50 Double Unders

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