Tuesday, August 25, 2015

Wednesday 26th August 2015

Strength
Back Squat Week 1

WOD
AMRAP in 15 min
5 Power Snatch 62.5/42.5kg
10 Toes to Bar
15 Box Jump overs 30/24"

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)