Bench Press Week 2
WOD
AMRAP in 20 min
2 rounds
4 strict Pullups
2 Thrusters
2 Burpees
then
2 Rounds
4 strict pullups
4 Thrusters
4 Burpees
Then 2 rounds
4 Strict Pullups
6 Thrusters
6 Burpees
Keep adding two reps to the thrusters and pullups, every two rounds
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