Barbell thrustersMichelle 13kg 26:17*Brett 20kg 27:08Ella Rose 8kg 28:38^Duncan 15kg 28:43^Scott 15 kg 29:52*^Errica 13kg 31:13*Kim 13kg (4rounds) 31:46*Robin 8 kg 33:10^Jacinta 3/20,2/15 35:15*Jodie 3/13,2/8kg 36:17** band assisted pullups ^ Jumping Pullups
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Barbell thrusters
Michelle 13kg 26:17*
Brett 20kg 27:08
Ella Rose 8kg 28:38^
Duncan 15kg 28:43^
Scott 15 kg 29:52*^
Errica 13kg 31:13*
Kim 13kg (4rounds) 31:46*
Robin 8 kg 33:10^
Jacinta 3/20,2/15 35:15*
Jodie 3/13,2/8kg 36:17*
* band assisted pullups ^ Jumping Pullups
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