Saturday, February 02, 2008

Saturday 2nd February

"Frelen"
5 rounds for time
Run 800m
15 Thrusters
15 Pullups

1 comment:

FiCFNQ said...

Barbell thrusters

Michelle 13kg 26:17*
Brett 20kg 27:08
Ella Rose 8kg 28:38^
Duncan 15kg 28:43^
Scott 15 kg 29:52*^
Errica 13kg 31:13*
Kim 13kg (4rounds) 31:46*
Robin 8 kg 33:10^
Jacinta 3/20,2/15 35:15*
Jodie 3/13,2/8kg 36:17*

* band assisted pullups ^ Jumping Pullups