Saturday, February 23, 2008

Friday 22nd February

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.
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1 comment:

Brett_M/31/181cm/85kg said...

15/12
10/10
8/8
6/7
6/8

Lynne rocks

6:37 AM

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