With a continuously running clock complete 5 thrusters every minute.
From 0:00-5:00 use 35/25kg
From 5:00-10:00 use 42.5/30kg
From 10:00-15:00 use 50/35kg
Continue adding 20 lb. every 5 minutes for as long as you are able.
Post number of minutes completed to comments.
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