Tuesday, June 17, 2014

Wednesday June 4th

Skill Cleans
WOD
“Luke”
Five Rounds
9 Handstand Push Ups
15 Ring Dips
21 Thrusters
200m Run

WOD courtesy of CFX PTE Worsley was serving with Special Operations Task Group in Oruzgan Province in southern Afghanistan when he was killed in a deliberate operation against Taliban Leadership on 23 November 2007

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