Tuesday 3rd January 2012

Back to Full timetable today
(Includes AQUA and CrossFit Teens, excludes CrossFit Kids)

"Fran"

Three rounds, 21-15- and 9 reps, for time of:
42.5kg Thruster
Pull-ups

Connor Martin 2:08, EJ 5:17 (age 10, 27lbs). Post time to comments.