No CLASSES today
OPEN BOX 7:30-9:30am
"Christine"
3 rounds for time:
Row 500m
12 Deadlifts ( body weight)
21Box Jumps 20inch
Fundamentals Workshop
(Required learning before starting CrossFit session)
8:00am-9:30am
$60 per person includes first week of classes free.
Call or SMS 0423110175 to book your spot, limited numbers
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