Tabata Barbell
Tabata deadlift, 82.5/57.5kg
Tabata hang power clean, 62.5/42.5
Tabata front squat, 40/27.5kg
Tabata push press, 30/20kg
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Rest one minute between exercises.
Post total reps from all 32 intervals to comments.
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