This is a relay. One person goes through the first round of ten for each exercise , then tags partner who does their round of 10 than tags out and they do 8, 8.etc. Keep working to both team members have done all rounds
10-8-6-4-2 each of
Ground to overhead with plate 15/5kg
KB Sumo deadlift
Box step over 24/18
Body Rows
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