Tuesday 8th May 2012

Sunday 120506 2012 CrossFit Games Regional: Individual Event 4 For time: 50 Back squat, 60/42.5 40 Pull-ups 30 Shoulder-to-overhead, 60/42.5 50 Front squat, 40kg/30kg 40 Pull-ups 30 Shoulder-to-overhead, 40/30kg 50 Overhead squat, 30/20kg 40 Pull-ups 30 Shoulder-to-overhead, 30/20kg Guido Trinidad 15:56, Alicia Connors 18:39 (95/65/45lbs). Post time to comments.