Wednesday, February 21, 2007

Wednesday 21st February

For time:
50 Walking lunges
50 Situps
50 Back Extensions
40 Waking lunges
40 Situps
40 Back Extensions
30 Walking Lunges
30 Situps
30 Back extensions
20 Walking Lunges
20 Situps
20 Back Extensions
10 walking lunges
10 situps
10 back extensions

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