Saturday 17th December 2016

For Time
25 Back Squats
25 Front Squats
25 Overhead Squats
200m Stretcher carry
25 Shoulder Presses
25 Push Presses
25 Push Jerks
200m Stretcher carry
50 Squat Cleans
200m Stretcher carry
50 Hang Power Snatches
200m Stretcher carry

In teams of 4, Change "casualty " on stretcher each 50 m