Saturday, May 31, 2014
Saturday 31st May 2014
PARTNER CARLA
5 Rounds for time:
400m tire drag (each)
30KB Deadlifts ( In total, only one partner lifts at a time, other holds)
30 Situps ( In total, alternating rep passing med ball)
You complete the workout as a partnership, you cannot start lifting the KB till your partner is back from their "run"
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