Big Dawgs as RxPackThree rounds for time of:15 Knees to elbows15 Hip extensionsHandstand walk 15 meters15 Box jumps, 24” boxPuppiesThree rounds for time of:10 Knees to elbows10 Hip extensions10 Wall walk ups10 Box jumps, 12-20” box
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Big Dawgs
as Rx
Pack
Three rounds for time of:
15 Knees to elbows
15 Hip extensions
Handstand walk 15 meters
15 Box jumps, 24” box
Puppies
Three rounds for time of:
10 Knees to elbows
10 Hip extensions
10 Wall walk ups
10 Box jumps, 12-20” box
Post a Comment