Monday, June 25, 2012

Tuesday 26th June 2012

Five rounds for time of: 15 Knees to elbows 15 Hip extensions Handstand walk 15 meters 15 Box jumps, 24" box Post time to comments.

1 comment:

FiCFNQ said...

Big Dawgs
as Rx

Pack
Three rounds for time of:
15 Knees to elbows
15 Hip extensions
Handstand walk 15 meters
15 Box jumps, 24” box

Puppies
Three rounds for time of:
10 Knees to elbows
10 Hip extensions
10 Wall walk ups
10 Box jumps, 12-20” box