14lb Ball to 10 foot targetFiona 10:23Michelle 10:33DAy 5 , 100 pushup challenge, buyin today is 15
Did Cindy today, 16 rounds. Also 5 extra push up's at the end.Have a good day everyone.
WTF, you call that a rest day? 150 wall ball shots Ei! Yi! Yi! I'm glad I slept in today.p.s. I've just done my 5 push ups.
Pm crewRX'd Jeff 7:36Matt 9:2214lb ballBrad 7:21Karl 12:28Ben 7:32 * one arm dumbbell thrustersJulian 8:21 (100 reps)
14lb Ball to 10 foot target
ReplyDeleteFiona 10:23
Michelle 10:33
DAy 5 , 100 pushup challenge, buyin today is 15
Did Cindy today, 16 rounds. Also 5 extra push up's at the end.
ReplyDeleteHave a good day everyone.
WTF, you call that a rest day? 150 wall ball shots Ei! Yi! Yi! I'm glad I slept in today.
ReplyDeletep.s. I've just done my 5 push ups.
Pm crew
ReplyDeleteRX'd
Jeff 7:36
Matt 9:22
14lb ball
Brad 7:21
Karl 12:28
Ben 7:32 * one arm dumbbell thrusters
Julian 8:21 (100 reps)