(Move to ...)
Getting Started
Blog
Members Login Page
Timetable
FREE CLASS
Shop CFNQ Online
Contact Us
▼
Friday, October 29, 2010
Saturday 30th
Complete as many rounds as possible 20 minutes of:
10 Wallball shots, 20 pound ball
10 GHD Sit-ups
10 Back extensions
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment