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Friday, October 22, 2010

Saturday 23rd October 2010

"Cindy"
Complete as many rounds in 20 minutes as possible of:
5 Pull-ups,
10 Push-ups,
15 Air Squats.
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1 comment:

  1. FiCFNQ3:47 PM

    Matt 11+ 13squat orange
    Jeff 11+ 5Pull ups rxd
    Dan 14 rxd
    Start S 13 rxd
    Tammy 7 red/knee pushups
    Peta 15 +3squats blue/knees
    Hilary 12+5Pullups

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