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Sunday, October 24, 2010

Monday 25th October 2010

Seven rounds for time of:
10 Wallball shots, 20 pound ball
10 Pull-ups

Post total time.
at

2 comments:

  1. FiCFNQ3:59 PM

    Am Crew
    Hilary 14:27 14lb/red
    Brony 12:41 14lb/blue
    Sue 12:31 scaled 6lb/JpU
    Fiona 10:18 rxd

    ReplyDelete
  2. FiCFNQ4:02 PM

    Pm crew
    Peta 8:00 10lb/blue
    Nick 11:59 rxd
    Chris 7:36 rxd
    Kim 14:05 10lb/purple
    Jeff 11:17 10kg/blue
    Dan 11:31 rxd
    Ben 12:22 20lb/blue
    Tim 14:18 14lb/red
    Lisa E 8:52 8lb/JPU

    ReplyDelete