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Saturday, July 10, 2010

Thursday 15th July 2010


Front Squat 5-5-5

Finisher
Something from the Hopper deck!
at

3 comments:

  1. FiCFNQ12:58 PM

    AM crew
    Finisher = "Randy"
    Michelle 35kg( 6:31@ 18kg)
    Jim 52.5kg (6:42 @30kg)
    Nicole 37.5kg (7:04@20kg)
    Cathy 25kg (8:05@10kg)
    Hilary 40kg(8:39@18kg)
    Brony 42.5kg (6:32 @ ?)
    Lisa 20kg (5:42@PVC)

    ReplyDelete
  2. FiCFNQ1:00 PM

    PM crew
    Finisher = 100 burpees

    Stuart 70kg(9:48)
    Foxy 52.5 (9:46)
    Chris 70kg(8:56)
    Peta 40kg (9:42)
    Deb J 22.5kg (12:59)
    Phil 40kg (12:45)

    ReplyDelete
  3. FiCFNQ1:02 PM

    17.7.10
    Ryan 70kg
    Demelza 45kg
    Fiona 57.5kg

    ReplyDelete