PM crew done as a team WOD each team member must to prescibed number of wall balls, rows to be done as a team to cover the prescibed distance. Rowing couldn't start till all wallballs finished and vice versa. Only two balls per team in action at any time.
Am crew
ReplyDeletehalved the row distances
Jim 18:42
Jeff 18:22
Brony 19:15
Blue 18:38
Demelza 18:54
Ryan 19:31
sorry guys no one wrote up there wallball weights so I have no idea what they where. Post them if you can remember
PM crew
ReplyDeletedone as a team WOD each team member must to prescibed number of wall balls, rows to be done as a team to cover the prescibed distance. Rowing couldn't start till all wallballs finished and vice versa. Only two balls per team in action at any time.
Tammie/Dan 21:07 10/14lb
Cathy/April/Deb 25:42 wall ball 35:20:15 6/8lb
Brad/Andrew/BenG 23:20 14/14lb