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Saturday, March 27, 2010

Tuesday 30th March 2010

Thruster 3-3-3-3-3-3-3
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2 comments:

  1. FiCFNQ8:23 PM

    6am crew
    Nathan -55-60-60-62.5-62.5-62.5-65kg
    Jim 45/50/55-57.5-57.5-57.5-57.5kg
    Brony 32.5-35-37.5-37.5-37.5-37.5-37.5kg
    Nicole 30-32.5-35-35-35-35-35kg

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  2. FiCFNQ8:34 PM

    PM crew
    Mick 40-46.34-50-55-60-62.5-62.5kg
    Courtney 28-28-28-23-23-23-23kg
    Hilary 24.5-27-27-29.5-27-27-27kg
    Sanger 43-47.5-53/2-50-50/2-50/2-50kg/2
    Peta 35-37.5-40-40-40-40-40kg
    Chris 46.6-56.6-56.6-58.8-58.8-58.8-58.8-60kg
    Matthew 45-50-56.3-56.3-58.6-58.6-60kg
    Stuart 50-55-60-65-67.5-70-50
    Demalza 20-22.5-25-22.5-22.5-25-25kg
    Ryan 40-40-40-40-40-40-40kg

    welcome back Demelza and Ryan, it been a looooong time.
    Congratulations to Courtney who finally got her first muscle up before class ( she has been do close to it for the last month or so, having mastered the transition but not being able to lookout the dip). and not to be out done Chris stayed after class and knocked out his first few to.
    Strong work everyone

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