Pushups Challenge Day 16, Buy in 136
16 push ups done. Figured I'd do it before my massage.
That workout killed me. I think I will be sore tomorrow.
9:30am Crew (Jumping Pullups and DB thrusters)Paul 15:00Sub'd 500m row for runTammy 14:50Bronwyn 16:29Welcome Bron
PM CrewJeff = 22:31 rxdChris S = 18:24 DB thrusters Karl = 22:35 band pullups
On tuesday Fiona 24:33 rx'd
Pushups Challenge Day 16, Buy in 136
ReplyDelete16 push ups done. Figured I'd do it before my massage.
ReplyDeleteThat workout killed me. I think I will be sore tomorrow.
ReplyDelete9:30am Crew
ReplyDelete(Jumping Pullups and DB thrusters)
Paul 15:00
Sub'd 500m row for run
Tammy 14:50
Bronwyn 16:29
Welcome Bron
PM Crew
ReplyDeleteJeff = 22:31 rxd
Chris S = 18:24 DB thrusters
Karl = 22:35 band pullups
On tuesday
ReplyDeleteFiona 24:33 rx'd