Saturday, September 26, 2009

Sunday 27th September 2009




"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

3 comments:

  1. Pushup challenge 36
    Bye-in = 666

    ReplyDelete
  2. RX Total Time
    Round)
    Marc 34:53
    1)3:33 2)4:10 R3)4:47 4)5:05 5)5:17
    Fiona 40:11
    1)5:28 2)5:37 3)5:54 4)5:55 5)5:17
    Glen 40:07
    1)4:12 2)5:37 3)6:03 4)6:35 5)5:40
    Jeff 37:30
    1)4:26 2)4:09? 3)4:33 4)5:52 5)5:20

    Assisted pullups and some knee pushups
    Robin 41:27
    1) 5:30 2)7:30 3)6:10 4)? 5)7:29

    ReplyDelete