Very disappointed with my effort today… couldn’t coordinate any form of skipping at all. Makes it hard to believe I was busting out 5 in a row DU at home yesterday!
At least you can do Double Unders Nathan. Skipping's still just gone from an aspirational activity to one I can "just" do now. You've progressed loads since you started last year.
I'm in awe of how you busted out RX'd thrusters for a work out we did a couple of weeks ago. You left me for dust. I suspect you'll be able to do unassisted pull ups before too long as well.
I'm still playing catch up from breaking my leg in January.
On that note I have my final check up with the fracture clinic on Friday. Fingers crossed all goes to plan I never have to set foot into a hospital for decades to come.
Actually Chris he already can. Nathan did all his pullups unassisted yesterday during the 20 minutes ladder, even hitting a few sets of five :). Congrates Nathan, next time "cindy" shows up its an rx'd workout for you.
Did this Yesterday in 12:06 - Vicious
ReplyDeleteAnd I am paying for it today big time!
AM Crew 20 minutes cut off
ReplyDeleteJeff 14:32
Nathan 2.1 rounds @ CO
Ben 4 rounds @ CO
Robin 3.1 rounds @ CO
Very disappointed with my effort today… couldn’t coordinate any form of skipping at all. Makes it hard to believe I was busting out 5 in a row DU at home yesterday!
ReplyDeleteAt least you can do Double Unders Nathan. Skipping's still just gone from an aspirational activity to one I can "just" do now. You've progressed loads since you started last year.
ReplyDeleteI'm in awe of how you busted out RX'd thrusters for a work out we did a couple of weeks ago. You left me for dust. I suspect you'll be able to do unassisted pull ups before too long as well.
I'm still playing catch up from breaking my leg in January.
On that note I have my final check up with the fracture clinic on Friday. Fingers crossed all goes to plan I never have to set foot into a hospital for decades to come.
Actually Chris he already can. Nathan did all his pullups unassisted yesterday during the 20 minutes ladder, even hitting a few sets of five :).
ReplyDeleteCongrates Nathan, next time "cindy" shows up its an rx'd workout for you.
Show's how much attention I was paying to everyone else then! I was in a world of pain :*
ReplyDelete